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Health Benefits of Basil - WebMD
Jul 3, 2023 · Learn how basil can improve your health with antioxidants, essential oils, and other compounds. Find out the nutrition facts, varieties, and uses of this fragrant herb.
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Top 12 Basil herb Nutrition facts and Nealth benefits
Learn about the health benefits and nutritional value of basil herb, a popular and ancient herbal plant. Find out how basil can provide antioxidants, vitamin A, vitamin K, iron, and other essential nutrients.
Basil: Uses, benefits and nutrition - Medical News Today
- Reducing oxidative stress. Antioxidants are essential for eliminating free …
- Supporting liver health. A 2015 study in rats concluded that antioxidants in a …
- Fighting cancer. A review published in 2013 looked at whether tulsi, or holy …
- Protecting against skin aging. According to research published in 2011, …
- Reducing high blood sugar. Some practitioners of traditional medicine …
Basil nutrition: calories, carbs, GI, protein, fiber, fats
Learn about the nutritional value of basil, a fresh herb rich in vitamin A, iron, magnesium and potassium. Compare basil with other foods and see its glycemic index, acidity and mineral coverage charts.
Basil, fresh nutrition facts and analysis. - Nutritional …
Find out how many calories, vitamins, minerals, proteins and amino acids are in 2.5 grams of fresh basil leaves. Compare basil with other foods and see the percentile of nutrients in the database.
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Calories in 1 Cup Fresh Basil - Nutritionix
Learn how many calories, fat, protein, and carbohydrates are in 1 cup of fresh basil. Also find out the vitamin and mineral content, such as iron, potassium, and calcium.
Basil: Uses, Nutrition Facts, and Health Benefits
Apr 29, 2019 · Basil is a leafy green herb that can be used as a seasoning or in supplements and teas. Learn about its vitamin K content, potential health benefits for diabetes, stress, inflammation, and cancer, and how to choose different …
Nutrition facts for basil, recommended daily values …
Nutrient Density Score for basil is 63/100 (excellent). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you get the nutrients you need without …
Basil Nutrition Facts - Health Benefits, Nutritional …
Jun 16, 2015 · Basil is a herb with high levels of vitamin A, K, antioxidants and volatile oils. Learn about its history, varieties, uses and how it can improve your health and well-being.
Calories in Basil and Nutrition Facts - FatSecret
Feb 4, 2008 · Calorie breakdown: 17% fat, 53% carbs, 31% protein. There is 1 calorie in 2 tablespoons of Basil. Get full nutrition facts and other common serving sizes of Basil including 5 leaves and 1 oz.
Basil: Nutrition, Health Benefits, Types, and More - Everyday Health
Oct 24, 2022 · Learn about the different types of basil, their nutrition facts, and how they can boost your health. Find out how to make basil tea, cook with it, and use it for other purposes.
6 Health Benefits of Basil & Nutritional Facts - eMediHealth
Feb 7, 2022 · Learn how basil can improve your health, from treating common cold and cough to boosting immune system and fighting stress. Find out the nutritional value of basil and the best …
Basil Nutrition Facts and Health Benefits - CookingEggs
Learn about the nutritional value, vitamins, minerals, and antioxidants of basil, a culinary herb of the mint family. Discover how basil can help prevent or treat various health conditions, such as …
Basil Nutrients - Nutrivore
Basil has a Nutrivore Score of 3381, which makes it a super nutrient-dense food! It’s particularly high in beneficial phytonutrients and vitamin K. How Much Basil Should We Eat Per Day?
Basil Nutrition Facts - Eat This Much
The amount of calories, carbs, fat, and protein values for Basil.
Calories in 100 g of Basil and Nutrition Facts - FatSecret
Feb 4, 2008 · Learn how many calories, carbs, protein, vitamins and minerals are in 100 grams of basil. Compare basil with other seasonings and see recipes using basil.
Basil: Complete Nutrition Data - Food Fact
View Basil calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Learn everything there is about Basil with FoodFact.info
Basil Nutrition Facts - Eat This Much
1 tbsp, leaves of basil (Spices, dried) contains 5 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 29% protein. This is a good source of vitamin k (30% of your Daily Value). …
Nordstrom's Tomato Basil Soup - Allrecipes
Jan 19, 2025 · Add dried basil, salt, and black pepper, and stir for about 1 minute. Add tomatoes and their juices along with vegetable broth. Stir, bring to a boil, then reduce heat and slowly …
Basil nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Learn how many calories, carbs, vitamins and minerals are in basil, a popular herb used in cooking. Compare basil with other foods and see its glycemic index, acidity and mineral …
Basil Fried Rice: Delicious Thai-Inspired Recipe
11 hours ago · Add the rice and scrambled eggs: Add the cold, cooked rice to the pan, breaking up any clumps with a spatula.Stir-fry for 3-4 minutes, ensuring the rice gets well-coated in the …
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